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Seniors Staying Safe During Winter Months

During the winter months, ice, snow and cold temperatures can make life challenging for anyone. Slippery sidewalks and cold weather can cause a wide range of injuries and illnesses, especially for senior citizens. Check out these tips for preventing common cold-weather dangers to seniors. 

By |2020-10-15T21:06:01+00:00October 15th, 2020|Blog|0 Comments

The Benefits of Exercise on Cognitive Ability in Seniors

Researchers have found that a single session of exercise improves cognitive functions and working memory in some older people. In experiments that included physical activity, brain scans, and working memory tests, the researchers also found that participants experienced the same cognitive benefits and improved memory from a single exercise session as they did from longer, regular exercise.

By |2020-10-07T01:38:32+00:00October 7th, 2020|Blog|0 Comments